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  • What We Do
  • How We Heal
  • About Us
    • Who We Are
      • Our Clinical Team
      • Our Holistic Team
    • The Villa
    • Founder’s Story
    • Blog
    • Inspiration
  • Join Us
  • Call: (760) 814-8214

Wellness Blog

May 11
2
Sustainable Recovery Women's Residential Treatment Center Sustainable Recovery Drug and Alcohol Abuse Recovery

Sustainable Recovery: Right Actions in Surrender-based Spirituality

By Holly Mae Haddock | General

I have tripped and fallen many times over the same knotty root, that bulges up from time to time in the path of my sustainable recovery: how to find the…

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May 02
0

Rise Up Warrior Women

By Kay White | General

Be yourself and love who you are! Don’t judge, don’t compare, don’t worry! That is your mission! To boldly go out and be yourself! I know this is a daunting…

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Apr 14
0
Karma Recovery Villa Kali Ma San Diego

Break the Cycle of Karma

By Kay White | General

“The Idea of Karma is that You Continue to get The Teachings You Need to Open Your Heart” ~ Pema Chodron Before my recovery from substance abuse and love addiction…

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Feb 27
0
Yoga Therapy for Women

Yoga Is Not About Being Bendy

By Kay White | General

I knew nothing about yoga therapy five years ago. I started practicing in rehab at 48 years old with sciatica down both legs and degenerative disc disease in my back….

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Jan 27
1
Self-Worth Yoga Meditation Healing Villa Kali Ma

Self-Love, Self-respect, and Self-Worth. The Keys to Happiness!

By Kay White | General

I spent decades looking outside myself for someone to love me, treat me with respect, and make me feel worthy, but because I didn’t love and respect myself, I attracted…

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Jan 23
0
Dying to Be Me Anita Moorjani Villa Kali Ma Recovery

How Anita Moorjani’s “Dying to Be Me” Helped Me Rediscover Myself

By Kay White | General

“If you change the way you look at things, the things you look at change” ~Wayne Dyer I was lucky to see world-renowed author Wayne Dyer speak at Wanderlust Festival…

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Jan 05
0
Women's Yoga Therapy San Diego

15 Ways Yoga Can Heal Your Life!

By Kay White | General

Studies have shown that the spiritual practices of yoga, meditation, deep relaxation and controlled breathing exercises can increase the effectiveness of drug and alcohol treatment programs by helping us to…

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Dec 30
0
I Found God in Myself

“I Found God in Myself and I Loved Her…I Loved her Fiercely” ~Ntozake Shange

By Kay White | General

I came across this quote recently and it resonated with me.  I felt so blessed that it did! Now that this rings true for me, I see how in the past…

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Dec 20
0
Healing Holistic Sustainable Recovery Villa Kali Ma

How I Learned to Train My Mind to be Present and Banish all Negativity

By Kay White | General

I used to suffer from an extreme sense of impending doom.  I was either worrying about the future or I was filled with self-judgement and shame about the past.  I…

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Dec 17
0
healthy food

What If You Could Heal Your Life With Food?

By Kay White | General

 I grew up on Hamburger Helper, instant mashed potatoes and canned green beans. My favorite beverage was Diet Coke. My mother was a victim of the convenience food epidemic and…

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  • Soul's Code Spiritual Recovery Drug Alcohol Addiction Villa Kali MaThe Diagnostic and Statistical Manual of “The Soul’s Code” May 16, 2018
  • Sustainable Recovery Women's Residential Treatment Center Sustainable Recovery Drug and Alcohol Abuse RecoverySustainable Recovery: Right Actions in Surrender-based Spirituality May 11, 2018
  • Baked Curried Bananas Villa Kali MaBaked Curried Bananas Recipe May 2, 2018
  • love-addiction-featured17 Common Signs of Love Addiction February 19, 2018

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