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HEALTH, WELLNESS & HOLISTIC HEALING BLOG

Feb 12
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Symptoms of Depression in Women | Villa Kali Ma

Symptoms of Depression in Women

By Villa Kali Ma Mental Health No Comments

Many times, when we can’t bring ourselves to get ready for the day when we crawl back into bed in the middle of the afternoon, we wonder to ourselves, “What’s…

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Feb 08
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Suicide and Overdose in a Post-COVID World

Suicide and Overdose in a Post-COVID World

By Villa Kali Ma Wellness No Comments

Fatal drug overdoses have claimed the lives of more than half a million people in the last decade alone. Faced now with the coronavirus pandemic, the threat is only growing….

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Feb 05
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Tiny Habits to Boost Your Recovery You Can Start Today | Villa Kali Ma

Tiny Habits to Boost Your Recovery That You Can Start Today

By Villa Kali Ma Mental Health No Comments

I was anxiously lamenting all the little fires in my life to a friend over tea recently. “There’s so much, and I don’t even know where to begin. How do…

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Feb 01
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should you keep a journal this year

Should You Keep a Journal This Year?

By Villa Kali Ma Mental Health, Wellness No Comments

Journal. Diary. Blog. Archive. Memoir. There is a myriad of names for the timeless act of recording your daily thoughts and feelings, but is it right for you? Maybe you’ve…

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Dec 21
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How 2020 Will Shape Our Mental Health | Villa Kali Ma

How 2020 Will Shape Our Mental Health

By Villa Kali Ma Mental Health No Comments

The beginning of 2020 brought about the end of a decade – a time to reflect on the past and create hopes and dreams for the future. However, we quickly…

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Dec 14
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To Date or Not to Date While in Early Recovery | Villa Kali Ma

To Date or Not to Date While in Early Recovery

By Villa Kali Ma Love No Comments

What Has Love Got to Do With It? It is usual for many people in the early stages of recovery to desire a romantic relationship. It may feel lonely and…

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Dec 10
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Surviving the Holidays: Navigating Post-Election Conversations - Villa Kali Ma

Surviving the Holidays: Navigating Post-Election Conversations

By Villa Kali Ma Mental Health, Wellness No Comments

For months, people have been enduring an onslaught of news coverage surrounding the election, as well as many strong differing viewpoints. It can be exhausting to take in all this…

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Dec 05
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Chocolate Truffle Balls festive

Raw Chocolate Truffle Balls (Organic! Healthy! Low Fat! Delicious!)

By Villa Kali Ma Nutrition No Comments

These Raw Chocolate Truffle Balls are delicious, nutritious, and super easy to make. One day a couple of months ago, I opened the refrigerator at Villa Kali Ma and found…

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Sep 30
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Self-Forgiveness: Seven Steps to Healing | Villa Kali Ma

Seven Steps to Self-Forgiveness

By Villa Kali Ma Mental Health No Comments

You can’t forgive without loving. And I do not mean sentimentality. I do not mean mush. I mean having enough courage to stand up and say, ‘I forgive. I’m finished…

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Sep 15
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The Trap of Isolation and Loneliness | Villa Kali Ma

The Trap of Isolation

By Villa Kali Ma Mental Health No Comments

For some of us, the pain of loneliness and the trap of isolation begins gradually. Friends move away, begin having families, or throw themselves into their new business venture or…

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  • What We Do
  • How We Heal
  • About Us
    • Who We Are
      • Our Clinical Team
      • Our Holistic Team
    • The Villa
    • Founder’s Story
    • Blog
    • Inspiration
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  • Join Us
  • (760) 814-8214
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