National Depression Screening Day takes place annually on October 10th. This year, we at Villa Kali Ma are sharing our support for the advocacy campaign, as we recognize the importance of raising the profile of depression in the light of public attention.
This October, we honor World Mental Health Day. October 10th is the day set aside annually to reflect on mental health, and how we can support it to shine and thrive all over the world.
Polycystic ovary syndrome, or polycystic ovarian syndrome, (PCOS), is a common endocrine disorder affecting women in their reproductive years. The name of the syndrome comes from accompanying cysts formed on the ovaries, though the cysts are not the cause of the disorder and aren’t always present.
Did you know that most medicines used today were originally inspired by ingredients found growing naturally in the wild? Many commonplace seeds, fruits, leaves, roots, bark, flowers, resins, and other parts of plants, trees, and mushrooms carry powerful healing properties.
National Yoga Awareness Month is a month-long campaign dedicated to raising awareness about yoga. Here at Villa Kali Ma, we are happy to sing yoga’s praises, far and wide! In many ways, yoga represents the heart of our program. Our founder, Kay White, credits her recovery from substance addiction in very large part to yoga.
As anyone who has been touched by suicide knows, death by self-harm creates enormous trauma in the lives of surviving loved ones, friends, and even casual acquaintances.
Every September, people living in recovery from drug and alcohol addiction are celebrated through National Recovery Month.
Opioids are highly addictive narcotics that induce numbness and cause feelings of euphoria. They are effective at suppressing pain in the short term but are also very addictive.
Passing states of worry, unease, edginess, and even fear are so commonly experienced that we might call them an ordinary part of life.
Positive recovery words are affirmations about ourselves and our recovery. Affirmations are formulated as present-tense statements, worded as if they are true already and taking place in the now moment. Affirmations use phrasing like “I am” and “I have”, (rather than “I will” or “I want to….”).
2912 Managua Pl,
Carlsbad, CA 92009
(760) 350-3131
recovery@villakalima.com
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