“Trauma is perhaps the most avoided, ignored, belittled, denied, misunderstood, and untreated cause of human suffering.” -Peter Levine We keep hearing this word, “Trauma”. Over and over again we...
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Clean out the Toxins and Boost Immunity with an EASY and gentle Cleanse that does not require suffering through cravings and hunger pangs! Now is the perfect time to...
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The fabric of our society has been unraveling for a while. There was a phase in history when we lived in tribes, subsisting in more collective, sharing-based communities. Even in...
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Julia Cameron’s resourceful book, an oldie but goodie, The Artist’s Way, holds many divine mysteries for those of us in recovery, especially those of us with a growing yearning to...
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In my first year of 12 Step, I couldn’t get through one single day without calling multiple people in program for support. Grappling with the task of being a normal(ish)...
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The Fourth Step of any Twelve Step Program is to do a “searching and fearless moral inventory of ourselves”. It’s during the Fourth Step that we clean house. We come...
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In James Hillman’s beautiful book, The Soul’s Code, he describes a way of thinking about symptoms and disorders that restores the dignity that Western medicine takes from madness. He claims…
I have tripped and fallen many times over the same knotty root, that bulges up from time to time in the path of my sustainable recovery: how to find the…
Enjoy this healthy and delicious baked curried bananas recipe from our Chef and Nutritionist Anne Masri! It’s easy to make, not too messy and takes less than an hour! If…
I love this quote by Nisargadatta Maharaj. This is such a great reminder of how beautiful life can be if you live by these principals. I used to have an…