In the words of pioneering psychiatrist, researcher and educator Bessel van der Kolk, when it comes to trauma, it is the body that keeps the score of what we have…
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How Childhood Trauma Impacts Adult Mental Health and Relationships Childhood trauma has far-reaching effects, shaping the course of our lives in significant ways. Depending on several factors, including genetic predisposition,…
Understanding Complex PTSD: Signs, Symptoms, and Hope for Healing Famously, some cultures have more words for snow than we do in English.”Snow on the ground”, “snow in the sky”, and…