As the addiction treatment world has developed, we’ve broadened our understanding of what is considered best practice in trauma-focused therapy for adults. Not only is it essential for us to…
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If you struggle to cope with the symptoms of trauma, you may be interested in the benefits of trauma informed yoga therapy. Trauma refers to the experience of an event…
Trauma reaction is a normal and natural human response to experiences of genuine threat to life and safety. When we are exposed to severely distressing events, our minds, bodies, and…
