How Childhood Trauma Impacts Adult Mental Health and Relationships Childhood trauma has far-reaching effects, shaping the course of our lives in significant ways. Depending on several factors, including genetic predisposition,…
Understanding Complex PTSD: Signs, Symptoms, and Hope for Healing Famously, some cultures have more words for snow than we do in English.”Snow on the ground”, “snow in the sky”, and…
I love this quote by Nisargadatta Maharaj. This is such a great reminder of how beautiful life can be if you live by these principals. I used to have an…
“The Idea of Karma is that You Continue to get The Teachings You Need to Open Your Heart” ~ Pema Chodron Before my recovery from substance abuse and love addiction…
“I am not what happened to me, I am what I choose to become.” C.G. Jung I spend my whole life judging myself by my past and feeling bad…
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