Have you ever started a relationship making concessions to keep your partner happy and then struggled to stop? Compromise becomes a habit that often leads to codependency. Sometimes it’s immediate,…
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Depression is a mental health disorder often characterized by a consistently depressed mood. There are several other symptoms of depression in women, including loss of interest in hobbies, suicidal ideation,…
When your world is filled to the brim with obstacles and uncertainty, it can be difficult to imagine feeling anything but overwhelmed. The pressure to have answers, be prepared and…
Post-traumatic stress disorder (PTSD) can be caused by a wide range of traumatic events, including domestic violence, natural disasters, accidents, and more. Of the 50 percent of people who experience…
Occasional nerves and worry are an expected part of daily life—no one is safe from feeling the sting of anxiety at some point or another. Feeling nervous before taking a…
The rise and pervasiveness of post-traumatic stress disorder worldwide have demanded we approach others — not just those in addiction treatment — with more care and intention. This includes how…
There are many types of mental health disorders. While many of these can share similar symptoms, it’s important to understand that a disorder may affect one person differently than another….
An anxiety disorder is a mental health disorder characterized by feelings of worry or fear. Though this type of mental health disorder can impact us all differently, there are several…
There is a clear connection between mental health and substance abuse. People often turn to substances as a means of numbing uncomfortable feelings, including depression, anxiety, and trauma. This type…
Many times, when we can’t bring ourselves to get ready for the day when we crawl back into bed in the middle of the afternoon, we wonder to ourselves, “What’s…
