Despite how critical it is to our healing, often we are not taught to forgive ourselves. We are told, however, the value of “forgive and forget” and the importance of…
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Happiness isn’t something you can manufacture through a series of accomplishments, a milestone you can check off a prefabricated list or a commodity you can buy in any form. …
“Sticks and stones may break my bones, but words can never hurt me.” Despite age-old idioms, the voices around us have a way of sticking to our bones. What people…
With lingering pandemic isolation clinging to our thoughts and social spheres, there are still wisps of shadows in our minds as well. The overwhelming stress of the past year has…
Clean out the Toxins and Boost Immunity with an EASY and gentle Cleanse that does not require suffering through cravings and hunger pangs! Now is the perfect time to...
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In his lovely book, a New Earth, Eckhart Tolle writes, “There are two ways of being unhappy. Not getting what you want is one. Getting what you want is the...
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