Clean out the Toxins and Boost Immunity with an EASY and gentle Cleanse that does not require suffering through cravings and hunger pangs! Now is the perfect time to...
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I have tripped and fallen many times over the same knotty root, that bulges up from time to time in the path of my sustainable recovery: how to find the…
I love this quote by Nisargadatta Maharaj. This is such a great reminder of how beautiful life can be if you live by these principals. I used to have an…
Be yourself and love who you are! Don’t judge, don’t compare, don’t worry! That is your mission! To boldly go out and be yourself! I know this is a daunting…
“The Idea of Karma is that You Continue to get The Teachings You Need to Open Your Heart” ~ Pema Chodron Before my recovery from substance abuse and love addiction…
Who am I really? I am Consciousness. I am pure love, light and beauty. I am infinite and unknowable. I am the unmanifest experiencing the illusion of human form in…
I knew nothing about yoga therapy five years ago. I started practicing in rehab at 48 years old with sciatica down both legs and degenerative disc disease in my back….
I love this quote, “Imagine a woman who Embodies Spirituality. A woman who Honors her body as the Sacred Temple of the Spirit of Life. Who breathes deeply as a…
I spent decades looking outside myself for someone to love me, treat me with respect, and make me feel worthy, but because I didn’t love and respect myself, I attracted…
“If you change the way you look at things, the things you look at change” ~Wayne Dyer I was lucky to see world-renowed author Wayne Dyer speak at Wanderlust Festival…
