Any honest psychotherapist will tell you that when genuine healing arrives, it wells up out of a hidden source, dispensed by something (or someone, depending how you look at it)…
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Internal Family Systems Therapy, also called Parts Work and IFS for short, is gaining widespread popularity in addictions and mental health treatment. IFS is on the rise, not only because it has earned a spot on the list of the so-called “evidence-based” approaches favored by regulators, which always gives a healing modality a boost in visibility, but because it’s intuitively appealing and even, sometimes, fun.
