Family relationships can be complicated. When someone you love is struggling in their relationship with alcohol, you may not be quite sure how to handle things. Today, we’re answering the…
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It always hurts to be in pain, but when you’re feeling the sharpness of chronic pain alongside addiction concerns, it may feel like you have nowhere to turn. The relationship…
The road to recovery looks impossibly long from the path you’re walking now. Sometimes, it doesn’t feel worth it when you consider all you’ve already endured. There are so many…
Feeling the struggle of the winter woes and wondering if it’s just you? Chances are, it’s probably not! Even in sunny southern California, the daylight hours dip this time of…
Trauma is a global phenomenon. It does not discriminate by the money you have, your education, or even the value you place on the world around you. Trauma can happen…
Your body is designed to handle small amounts of stress. You are a well-constructed machine with the capability to overcome most anything that happens to you on a regular day….
These three words, “what causes addiction” elicit such a divisive response in a question that seems to evade a clear answer. The cause of addiction continues to elude research for…
When you’re struggling, it can be difficult to determine what to ask for help with first- or even how to ask for help at all. Substance use disorders are one…
Sleep is closely connected to mental health in every way. Being deprived of rest can amplify your mental health struggles. Anxiety, addiction, depression, PTSD, and bipolar disorder are all exacerbated…
When you’ve been through something (or are going through something), it may be difficult to know if what you’re feeling is related to the trauma you’ve experienced or if it’s…
