metta meditation Archives

Jun 18

Metta Bingo – Try This Fun Twist on Loving-Kindness Practice

By Holly Mae Haddock Metta meditation No Comments

Resentment is taking rat poison thinking the rat will die, the saying goes. No matter who the rats in our lives are, the tendency to stew in resentment does nothing…

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Metta Bingo – Try This Fun Twist on Loving-Kindness Practice

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