Ashley Amundson has worn many different hats at Villa Kali Ma, working her way from her starting position as a Resident Advisor (RA) in 2017 to RA Manager in 2018…
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This is one of the favorite dinners at Villa Kali Ma! It has six parts, and you will have to prepare each recipe and then put it all together at…
Dealing with a mood disorder (or any mental health condition) can be very trying, difficult, and even lead to feelings of hopelessness at times. Living with an addiction to any…
Detoxification is the first step to addiction recovery. This step flushes your system of harmful substances and prepares you to continue forward toward a healthier lifestyle. A detox program for…
Substance abuse and co-occurring disorders impact women in many different ways. For this reason, holistic addiction treatment is often the best approach to overcoming destructive behavior patterns and thought processes…
If you struggle to cope with the symptoms of trauma, you may be interested in the benefits of trauma informed yoga therapy. Trauma refers to the experience of an event…
Trauma reaction is a normal and natural human response to experiences of genuine threat to life and safety. When we are exposed to severely distressing events, our minds, bodies, and…
Depression is a mental health disorder often characterized by a consistently depressed mood. There are several other symptoms of depression in women, including loss of interest in hobbies, suicidal ideation,…
A holistic approach to therapy for women treats the mind, body, and spirit, which can be beneficial for women struggling with substance abuse and co-occurring disorders. A holistic approach will…
Drug addiction negatively affects every aspect of life, including your physical health, your mental health, and your relationships. Addiction often involves lying, which makes it difficult to maintain trust, respect,…
