I spent decades looking outside myself for someone to love me, treat me with respect, and make me feel worthy, but because I didn’t love and respect myself, I attracted…
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“If you change the way you look at things, the things you look at change” ~Wayne Dyer I was lucky to see world-renowed author Wayne Dyer speak at Wanderlust Festival…
Studies have shown that the spiritual practices of yoga, meditation, deep relaxation and controlled breathing exercises can increase the effectiveness of drug and alcohol treatment programs by helping us to…
